Through our enriching classes, personalized coaching and caring, engaged community, we offer a space where women reconnect with their inner selves, celebrate their feminine energy and cultivate deep self-love, ultimately leading to a life of empowerment, freedom to be, fulfillment and success.
Hi, I'm Sarah Bachmann; female empowerment coach; mom and luminous woman.
I'm the founder of the Femme Lumineuse movement where women are empowered through personalized coaching, through yoga, energetics, mantras, mindfulness, body, nutrition and all my tools that encompass the physical, psychological & emotional body. Based on movement, nature, cycles, thought, emotion, awareness, respect, acceptance and self-love.
In coaching and in life, I use a holistic and conscious approach. I believe that every woman deserves to free herself from societal constraints and limiting beliefs, heal from past experiences and truly accept herself.
Heading
Our core values
We believe women have the right to explore their passions, interests and curiosities without fear or hesitation. So does self-exploration. Our movement encourages women to step out of their comfort zones, experience new things and boldly venture into uncharted territory.
We emphasize self-awareness, encouraging women to understand and welcome themselves, including their thoughts, actions and desires. This value fosters respect for oneself, one's body and the environment too. To live in the present moment and develop faith in the universe, in life.
Living authentically involves self-expression in its purest form. We empower women to freely express their thoughts, emotions and creativity, their personalities, fostering an environment where every woman's voice is valued and heard. Simply put, dare to be yourself.
We value self-love as an essential element of overall well-being. This includes taking care of body, mind and soul, fostering a healthy and enriching relationship with ourselves. By learning to nurture our own needs, to listen to and respect ourselves.
We advocate the freedom of women to be themselves without constraints. This means being authentic, following your dreams and having the freedom to choose your path. We also insist on having time for ourselves and the freedom to make choices that correspond to our personal values.
We recognize the innate power of every woman, emphasizing the importance of intuition, mind-body connection and spiritual growth. We encourage women to reclaim their power and accept themselves, embracing their inherent goddess qualities.
CONSCIENCE
bold exploration
AUTHENTICITY
INNER POWER
inner self-love
FREEDOM
You are a compassionate, gentle person who listens to what we want.
FOR A LUMINOUS PREGNANCY
"Sarah, it's been a pleasure meeting you and following this program. I appreciated that we worked together for both pregnancies. You are a smiling, gentle person who listens to our expectations. I've found that you've evolved a lot in your care. Being a mom and with your program :) you offer the mom-to-be a range of information or tools for pregnancy, postpartum and daily life. I wish you every success and highly recommend you !!!!!"
byStéphanie
This luminous retreat with Sarah was truly magical and rich!
FOR RETIREMENT
This is thanks to her involvement, professionalism as well as her benevolence.
She knows by instinct what each one needs.
The place where we stayed was incredible and the food to die for 😋
A big thank you to you Sarah 🥰
by Chrystelle
Since our weekend in Salvan, a lot has changed in my life.
FOR RETIREMENT
Thank you for your e-mails, which I always enjoy reading. Since our weekend in Salvan, many things have changed in my life. I decided to stop taking the pill in order to get back my cycle (which I hadn't had for 3 years) and to feel like a woman again and proud of it. I still have many fond memories of this experience, and you're obviously one of them.
by Elsa
Thank you for the luminous woman you are. These retreats are a way to reconnect with yourself.
FOR RETIREMENT
Thank you Sarah for all your gentleness your listening your way of advising us it's always an incredible time spent in your company, stay luminous as you know so well how to be. And keep doing what feeds you so well 🙏 and helps others.
by Monique
A very, very bright weekend.
FOR RETIREMENT
The warm, personalized welcome enveloped us in gentleness and kindness from the moment we arrived. The retreat was very well organized, with plenty of pleasant time to ourselves. The meals were delicious and tasty not only for the palate but also for the eyes.
by Valérie, Switzerland
A yoga retreat with Sarah is a gentle bubble, a little out of time.
FOR RETIREMENT
You take time for yourself, to listen to yourself and, as far as I'm concerned, to come back completely zen and relaxed. I hope to come across you again for this kind of experience. Thank you Sarah!
by Marielle
THANK YOU FOR THE ORGANIZATION, YOUR GOOD MOOD, SMILE AND SHARING.
Luminous Woman Course
The freedom yoga classes were good and all different. It was great to discover a new routine each time. I really appreciated the spirituality, the richness, the silences and all the tools you brought along to enable us to work even more deeply.
by Agnes
I really like your yoga videos when you're pregnant, the fullness and gentleness you exude and your experience.
Luminous Pregnancy Course
