You feel split between your role as a mother and your professional ambitions, or the woman in you is neglected.
You feel like you're always running, never having time to breathe or rest. You forget yourself.
You want to reconnect with your identity as a woman, beyond your role as mom or entrepreneur.
Balancing your masculine polarity to make room for the feminine, or balancing the feminine side to take action, means making things concrete in matter.
You're looking to let go of the pressure of perfection and free yourself from guilt.
You want to organize your business and family life better, but with more fluidity and joy.
You want to turn stress into strength, by recognizing and valuing the incredible resources that motherhood has brought you.
You need a safe space to share your challenges and feel understood, without judgment.
You want to integrate more feminine energy into your business, to make it more intuitive, creative and aligned with
who you are. by respecting your cyclical nature. By allowing yourself to do less, to slow down, to rest.
You want to learn how to set clear limits with your children, your partner and yourself to protect yourself. And take your rightful place.
You're ready to make yourself a priority so you can feed others without burning yourself out.
You juggle meetings, homework, cooking, projects... And still, you have doubts. You wonder if you're doing enough, if you're up to the task. You feel guilty for not devoting more time to your children, or you're delighted to have a moment to express your creativity! Then there's the mental load, the pressure from society and the pressure you put on yourself, the feeling of running out of time, of never being fully present, not for your children, not for your business, not for yourself.
The path you've chosen is a bold one. Being a mom and an entrepreneur means doubling your impact. It's breaking through the glass ceiling while raising the next generation. You have resources within you that you don't even realize: resilience, empathy, a hell of an organization. But there's one crucial point you seem to have put aside: yourself.
You feed yourself for others, but what about your own energy? Your rest? Your joy?
It's time to celebrate yourself. To recognize the warrior, the superhero that you are.
It's time to choose yourself, to put yourself back at the center of your life.
Amplified inner strength
A leader's mindset, not a victim's
Renewed energy
More quality time with your children
A business aligned with your values
Balance your masculine and feminine polarities = Better manage your day-to-day life and take action. Cultivate personal fulfillment and creativity. Put an end to the battle against yourself, and reconcile the mother, the entrepreneur and the woman.
We'll set up your holistic lifestyle. No more exhaustion, no more time for yourself and no more feeling like you're always on the run. You'll regain vitality, groundedness and joy.
You'll learn to choose yourself without guilt, to set limits and to stop getting caught up in the day-to-day. You'll no longer be in "survival" mode, but in "success" mode, with a clear plan and concrete actions.
Your business will no longer be a source of stress, but a reflection of your power. You'll anchor it in feminine energy, with more flow, creativity and intuition.
You will aspire to respect yourself, to dare to say no, to assert yourself, to be in an adult, CEO posture, a posture of power and not of victim, executioner or savior.
You'll reconnect with your innate power as a woman and mother. Childbirth and motherhood have transformed you. It's time to recognize and honor this wild power, and integrate it into all spheres of your life.
By learning to let go and be fully present, you'll create authentic moments of connection. You'll no longer feel guilty about being "somewhere else", and your relationship with your children will be strengthened.
"Delphine, mother of two children, who, in three months of 1-1 coaching, went from total exhaustion to a routine that includes time for herself every day. Today, she manages her business with serenity and enjoys every moment with her children, without that constant sense of urgency."
"Katia, mother of a little girl, who, in 6 months of group coaching, went from procrastination, to having lots of ideas, being overwhelmed by the daily grind, to balancing her feminine and strengthening her masculine to take concrete action to realize her ideas in the material. By respecting her cyclical rhythm, setting firm limits on her space to offer her children presence. without frustration, guilt.
Moreover, she was able to put the woman back at the center of her life for a better balance in her couple, her family and her work.
If you feel inspired and ready to embark on this journey with me and the group, we'll meet for 1 hour a week for 5 weeks, every Thursday at 10:00 am. The sessions will take place on zoom; you'll receive the link by email on the day of the appointment. And I'll be available to answer any questions you may have, live, via email info@femmelumineuse.ch or WhatsApp (0041 79 517 23 43).
How exactly will it work? Can I ask any questions?
If you're not available for one of the lives, no problem, you'll receive the replay link by email and you can also ask me any questions you may have. The best thing is to be there to interact with each other.
What happens if I'm not available?
For your part, you can install Zoom, add me to your contacts (info@femmelumineuse.ch) and book our appointments in your calendar!
What do I need to prepare?
All you have to do is make yourself comfortable, create your own warm space, pour yourself a drink and some notes, then connect to Zoom at the time indicated in the e-mail.
Create your ideal environment for total presence, active listening, awareness, action and practice in your life. Leave your cell phone aside and in silent mode.
It's time for our collective coaching session!