Luminous pregnancy program + 1:1 coaching
I offer it to myself 1222chf
I'll buy it for 444chf
Luminous pregnancy program
Do you dream of taking back your power, daring to say NO, deciding for your body and making aligned, self-respecting choices?
I personally accompany you throughout your pregnancy and even after you give birth, according to your needs, so that you can experience a natural, luminous pregnancy... thanks to the women I've accompanied and my own personal experience. Thanks to the women I've accompanied, I've created this package that encompasses the broader needs of a pregnant woman to experience this magical & sacred stage.
You've come to the right place if :
You also want to prepare yourself to live as serenely as possible through your post-partum period, which deserves as much attention as your pregnancy.
You want to believe in the natural cycle of life, have a natural, healthy pregnancy and give birth in the most physiological way possible.
You want to become a mother and give birth to your baby in a different way, by being more aware and fully embodying your feminine power.
You wish to experience a conscious, sacred and confident pregnancy, to give life in all your power as a woman.
You want to take back your power, dare to say NO, decide for your body and make aligned, self-respecting choices.
Gain more confidence in yourself , in your body , inlife
Don't forget that giving birth to a baby is magical, that your body knows how to do it and that you have everything inside you! It will turn your life upside down, transform you and rebirth you!
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Society takes away our power, wants to decide what's good for us, makes us follow protocols and makes us believe that we have no choice, that it's normal, even compulsory? or that it's better for us to do it, to the detriment of the mother's comfort and physiological needs.
Do you make decisions with fear or confidence?
Why not trust yourself first?
Of course, this requires asking yourself a few questions, having some knowledge, taking responsibility for maintaining your power, listening to your intuition and gaining confidence.
Let's stop focusing all our attention on pregnancy or preparing for childbirth. What's next? This post-partum period is just as important 😉
In our society, it's not easy to be a mother, a facet of the woman you are. Discovering, taming, losing yourself, perhaps finding yourself again, establishing your new equilibrium.
Hello, my name is Sarah Bachmann
First of all, I'm a young mother of a smiling goddess and I specialize in prenatal & postnatal yoga. What's more, I believe in the perfect magic of our bodies and our nature. I'm sensitive to the spiritual, energetic and emotional world, to everything physiological and natural.
It's very important to me to listen to yourself, to respect yourself and to be in control of your life!
I've put in place all my tools, my knowledge and my vision to make my pregnancy happy and luminous. luminous. I have acquired additional knowledge through training in physiological childbirth, the perineum, the uterus, Amerindian rituals around the placenta and the needs of the pregnant woman. So rich!
I loved being pregnant. You just have to live it... simply.
I took care of myself and carried out certain rituals that were important to me, but above all I decided! Yes, I decided, I chose what I wanted to experience, what control I wanted to make or not, I didn't simply follow "what we must do" what we say is important, obligatory, normal.
I chose to be fully in my power, to experience my pregnancy and birth as I had dreamed of, with a healthy dose of confidence in myself, in my body and in life! Even if there is an "unconscious" and even invisible part of the mystery of life, a part we can't control. It's important to know that every moment is right. It's there to shed light on blockages, fears, beliefs, etc., to help us evolve.
I gave birth comfortably and intimately at home, with my ex-husband and a wonderful midwife whom I chose and who trusted me. We were able to create this connection!
I gave birth to my daughter in a comfortable birthing pool. It was an extraordinary, immeasurably powerful moment, a sacred, divine lioness awakened within me. I have so many things to tell you, but I'll end with the words power, sacred, magic.
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MY STORY... AND THE BIRTH OF THIS PROGRAM
Have confidence in yourself
in your body, in life!
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Do you lack confidence in yourself, in your body, in life?
Would you like to be part of your own experience (pregnancy, childbirth and beyond)?
You don't know your female body, you don't trust it, you haven't yet connected with yourself on different levels?
You feel powerless, dependent and you follow the "normal" process of what you're told to do, what's good for you and what's not?
Aren't you aware yet of your inner power, of the intuition that lies within you? that guides you better than anyone else!
Benefits of the Luminous Pregnancy program
Open up to other possibilities and acquire the knowledge to make conscious choices
You want complete physical, mental, emotional and energetic preparation for pregnancy, childbirth and the post-partum period.
You want to be a responsible player in your own life and make aligned choices.
Having a serene & welcoming mind, calming your mind and learning to manage it so that it becomes an ally
You can take care of your vaginal microbiota and listen to the precious messages of your yoni. Better holistic health! You'll be liberated from limitations that may or may not belong to you, and you'll be more and more yourself!
You'll strengthen your confidence in yourself, in your body and in life, in a strengthened life, you'll assert and become aware of your power.
You will reconnect to your feminine, creative and powerful energy.
Prepare yourself at every level for this sacred and magical experience
You want to become powerful and free yourself from fear
Free yourself from limiting beliefs, fears and social protocols.
You want to give birth to your baby in a different way, by being more aware and fully embodying your feminine power.
Need to be sure this support is right for you?
I'm here for you
I'm here to accompany and guide you, and we can take stock during a discovery call to make sure this program is right for you and your current needs. Transformation: 9 months in, 9 months out like baby kangaroos. Be kind and gentle with yourself as you make this new transition.
#9 months of pregnancy to create a little angel, that's fast! Isn't it? 😉
For a profound transformation of your inner world, you need to give yourself time to welcome, become aware of, integrate, adapt, free yourself etc. Our society is evolving extremely fast! Perfection, performance, achievement etc.
We need to slow down and listen to our own rhythm, like nature and the seasons. As for the program, you'll receive a guide with lots of tools to help you work at your own pace. We'll have one appointment a month together, so you'll have plenty of time to let things brew.
Is it too long for me?
#I choose to act.
Is time an illusion? Is lack of time an excuse? I think that in life we make choices, we set our priorities, we give ourselves time for the things that are important to us. So if you're important and want to experience this transformation. GO! Now is the time!
What if I don't have the time?
#I decide to invest in myself
Money, what a hell of a tool for personal work aside 😉 Our relationship with money is very much a reflection of our personality, our beliefs and our limits. It's a fluid energy of exchange. It's like managing your time, it's a choice, a priority and organization, a concrete action. It's a choice and a priority. I can buy clothes for $500, go on a trip for $2500, buy a new phone for $900 without realizing that I've spent that much!
What's in it for me? Was it important to me? What's in it for me today? Am I spending or investing in myself?
Engaging in a coaching program helps you achieve your goals.
You want things to change, you make a choice, you take action. You put your energy into it, your money too, it becomes your priority and the whole universe conspires to make your dream come true!
What if I can't afford it?
should i choose the passive option or 1:1 coaching?
Choose the passive option if:
You're not comfortable with a coach, you're more autonomous, independent, you prefer to go at your own pace and dip into the toolbox when you need to, even after pregnancy. Find in this program a blend of rich and powerful knowledge and practices!
This transformative program will bring you greater awareness and confidence, and enable you to make choices that are right for you and affirmed to experience the pregnancy and birth of your dreams! It will help you reconnect with your innate power as a woman who knows exactly how to give birth to her baby!
if you prefer a deeper level of support, to be heard, to benefit from personalized advice and coaching... you should choose 1-1 coaching.
You are a compassionate, gentle person who listens to what we want.
FOR A LUMINOUS PREGNANCY
"Sarah, it's been a pleasure meeting you and following this program. I appreciated that we worked together for both pregnancies. You are a smiling, gentle person who listens to our expectations. I've found that you've evolved a lot in your care. Being a mom and with your program :) you offer the mom-to-be a range of information or tools for pregnancy, postpartum and daily life. I wish you every success and highly recommend you !!!!!"
byStéphanie
This luminous retreat with Sarah was truly magical and rich!
FOR RETIREMENT
This is thanks to her involvement, professionalism as well as her benevolence.
She knows by instinct what each one needs.
The place where we stayed was incredible and the food to die for 😋
A big thank you to you Sarah 🥰
by Chrystelle
Since our weekend in Salvan, a lot has changed in my life.
FOR RETIREMENT
Thank you for your e-mails, which I always enjoy reading. Since our weekend in Salvan, many things have changed in my life. I decided to stop taking the pill in order to get back my cycle (which I hadn't had for 3 years) and to feel like a woman again and proud of it. I still have many fond memories of this experience, and you're obviously one of them.
by Elsa
Thank you for the luminous woman you are. These retreats are a way to reconnect with yourself.
FOR RETIREMENT
Thank you Sarah for all your gentleness your listening your way of advising us it's always an incredible time spent in your company, stay luminous as you know so well how to be. And keep doing what feeds you so well 🙏 and helps others.
by Monique
A very, very bright weekend.
FOR RETIREMENT
The warm, personalized welcome enveloped us in gentleness and kindness from the moment we arrived. The retreat was very well organized, with plenty of pleasant time to ourselves. The meals were delicious and tasty not only for the palate but also for the eyes.
by Valérie, Switzerland
A yoga retreat with Sarah is a gentle bubble, a little out of time.
FOR RETIREMENT
You take time for yourself, to listen to yourself and, as far as I'm concerned, to come back completely zen and relaxed. I hope to come across you again for this kind of experience. Thank you Sarah!
by Marielle
THANK YOU FOR THE ORGANIZATION, YOUR GOOD MOOD, SMILE AND SHARING.
Luminous Woman Course
The freedom yoga classes were good and all different. It was great to discover a new routine each time. I really appreciated the spirituality, the richness, the silences and all the tools you brought along to enable us to work even more deeply.
by Agnes
I really like your yoga videos when you're pregnant, the fullness and gentleness you exude and your experience.
Luminous Pregnancy Course
