You've come to the right place if :
You've recently given birth, you're feeling a mixture of emotions of loneliness, less wanted, frustrated, even the fear of distancing yourself from your partner, of resuming sexuality, you're finding it hard to accept the change in your body and perhaps even your genitals, and it's difficult to reconnect with your feminine energy, you're becoming a mother but you also remain a woman, don't forget that.
You compare yourself, you devalue yourself, you belittle yourself, feeling that you have no right to pleasure or that you don't give yourself the right to be feminine, sexy, desirable if you're not a model or don't follow the fashion trend of the moment.
You feel you don't know your body, you don't dare explore it, you don't know yourself, you think that if you're in a relationship, personal pleasure has no place.
You feel ashamed, you think you have no right to pleasure, you think that living your sexuality to the full is a mistake, feeling this powerful, creative energy scares you.
You feel little or no pleasure, desire or you never want to take any. You don't make time for it, you put it to one side or even last.
You have recurring pain or infections, painful periods or unsatisfactory sexual relations.
You prefer to remain in control, in perfection and in DOING rather than BEING, feeling, surrendering and letting go.
You're a woman, but you don't feel that femininity, perhaps you even reject it or struggle with it, against the grain.
You can't honor your femininity and accept the beauty of your deepest nature, your body and your unique organs.
Are you aware of the magic that lives within you?
Connecting with your feminine power means reconnecting with your deepest nature, your female body, your cycles, your creativity and your sexual energy!
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Benefits of the J'aime ma yoni program.
It's a great program for the post-partum period, allowing you to reconnect with yourself, with your female body, with your genitals, which can be different from before, and to return to a gentle sexuality, listening to yourself.
You'll be more in touch with your inner power and develop your intuition!
You'll love your genitals more and more, and feel more at ease with your feminine, sexual and creative energy!
You'll welcome your cycle with joy and gratitude, celebrate the woman you are and take care of her naturally!
You can take care of your vaginal microbiota and listen to the precious messages of your yoni. Better holistic health! You'll be liberated from limitations that may or may not belong to you, and you'll be more and more yourself!
Pleasure will become a natural part of your life, and you'll be ready to RECEIVE!
You'll experience a more fulfilling sexuality, you'll know your body better and it'll be easier to guide your partner too!
My experience
The genital, sexual sphere that I haven't taken sufficiently into account in my body as a whole, even though it's part of it, isn't it! ;) as if it were less important than another part of the body or my holistic health.
In my yoga practice, I activate the chakras, creative and sexual energy, leading women's circles, retreats, the sacred side of the womb, the perineum as well as with my natural pregnancy and home birth. In supporting so many women, I've come to realize that the foundation is right here!! in our genitalia, our uterus, our vagina, our creation.
This place is sacred, magical and intuitive, revealing health, revealing messages, collective, transgenerational and personal memories. It is our greatest power.
It's not just a question of accepting and honoring them, but also of getting in touch with this deep inner power.
By working to release limiting beliefs about this part of the body, by honoring it, by reconnecting with it through rituals and practices. Above all, giving myself the right to pleasure, thinking about it more, accepting to receive, letting go, giving myself space and practicing, experimenting, including it in my lifestyle. like breathing conscientiously or dancing for others like going to the toilet or brushing my bumps ;)
It's from my personal journey and exploration that this program was born.
With my holistic vision, my lifestyle and all my experience, I knew that the body delivers precious messages to us; I listen to it, trust it and honor it fully.
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This program is for you if you want to :
- Explore your feminine energy, connect with your creativity and intuition.
- Getting to know and/or reconnecting with your genitals
- Becoming aware of and caring for this sacred space
- Feel your sexual energy, reconnect to your pleasure, love your vulva
- Appreciate and feel comfortable with your feminine body, feel it and gain confidence in yourself and your power as a woman.
- Healing, freeing oneself from feelings of shame or fear, releasing wounds
- Let go of your mind, stop controlling and "doing", and move into the state of "being".
