"J'aime mes seins" is a holistic empowerment and embodiment program designed to deeply reconnect you to your feminine energy and body.
It invites you on a true embodiment journey to release past wounds and honor the sacred power of your body. It's a path of empowerment that will guide you to make decisions from the heart, to be fully present with yourself and to listen to the true essence of your being.
It's a profound transformation of your relationship with your breasts and your sensuality, to fully embody the woman you are in all aspects of your life.
This program is for you if :
You want to embody your feminine power and honor your body as a sacred space.
Your heart is ready to heal, forgive and open up to more love.
You're looking for concrete, natural tools to take care of your breast health.
You want to awaken a sweet, sacred and intimate sensuality. A lively sexuality, orgasmic breasts
You want to overcome diktats and the social gaze
You've been through pregnancy, illness, surgery, breastfeeding, and you want to reconcile with your breasts.
You carry wounds related to your image, your breasts, your femininity.
You feel disconnected from your female body and your sensuality.
You want to release transgenerational memories.
My life experience
As a teenager, with late puberty, my breasts developed very little. I rejected my femininity out of fear and protection. By society's injunctions and collective memories.
I thought I had to resemble an ideal to be loved. Long live diktats and patriarchy :(
But I've learned that true beauty lies in loving who we are, in our bodies and in our essence.
It's been a long road of healing, acceptance and love: self-image, confidence, inner work, self-love, recognizing who I am, exploring my femininity, my sexuality, my sensuality, my relationship with food, my female body, my natural cycles, dance and transgenerational liberation etc.
And of course all my professional experiences and the women I've accompanied! yoga, women's circles, rituals, holistic retreats, natural pregnancy, giving birth at home and breastfeeding - I loved these magical, timeless moments,
I discovered the sacred power of my body, the magic of my breasts, awakened my senses, the energy of my heart, my breasts, the orgasmic side of honoring them fully, the gentleness of my feminine energy.
Today, I pass on this sacred path to all women ready to love themselves.
To create a relationship of peace, love and pleasure with their female bodies and breasts, mainly through this program.
I understand the feeling of not being "ENOUGH".
Heading
The J'AIME MES SEINS program
offers a deep, holistic approach to liberating and honoring femininity through the body, especially the breasts, while promoting emotional, spiritual and physical healing.
a rich and profound experience to liberate, honor and heal femininity through a body in full awareness "awake, alive!" It promotes self-acceptance, healing and personal fulfillment.
- This program helps you reconnect with your femininity, healing emotional wounds related to your body, sexuality and self-image.
- It encourages self-acceptance, particularly with regard to the breasts, restoring them to their rightful place in the feminine balance.
- This program encourages teenage girls and women to regain control of their bodies, free from social and media pressures. It's a way of asserting their feminine power and rediscovering their sensuality.
- This helps to break down the taboos associated with the image of the female body in a hypersexualized society.
- A holistic approach to breast health, learning to cherish them, treat them kindly and take care of their health (with practices like self-massage and rituals).
- The program offers techniques to stimulate lymphatic circulation, prevent cysts and care for breast health in a natural way.
- It is also designed to accompany women in their healing process after ordeals such as illness, surgery or reconciling with their bodies after breastfeeding.
- Healing the heart chakra is a central element of this program. As this emotional center is linked to self-love, forgiveness, the ability to receive and open one's heart to life and to others, it enables us to free ourselves from emotional blockages and welcome positive energy.
- Through self-massage of the breasts and awakening of the senses, the program invites a rediscovery of sensuality and pleasure. It reconnects women to their physical sensations, and to a more joyful, relaxed approach to their bodies.
- Acquiring a better understanding of breast anatomy, the lymphatic system and the importance of maintaining a healthy lifestyle in relation to the menstrual cycle, offers invaluable support for optimal long-term health.
- The program addresses transgenerational wounds and emotional memories linked to femininity, offering a profoundly therapeutic dimension.
- The autonomous aspect of the program allows each participant to follow her own pace and engage in a process of personal transformation. And reclaim the power of her own female body.
Emotional and spiritual healing:
Reclaiming your body:
Natural breast care and healing:
Connection with the heart chakra
Awakening the senses and physical pleasure:
Knowledge of anatomy and natural health:
Liberation from the past and transgenerational care:
Autonomy and empowerment:
Here are the main advantages and benefits of this program:
I love my breasts
The 7 profound benefits of the program
♀️ Embodying your femininity in your body (embodiment)
Experience your power, gentleness and beauty from the inside out.
♀️ Awaken your pleasure and sacred sensuality
Activate the sensory intelligence of your breasts. Feel softness, life and pleasure.
♀️ Healing and opening the heart chakra
Release emotional blockages, welcome self-love and the love of others, radiate your inner light.
♀️ Releasing transgenerational memories
Heal what has been handed down to you, open up a new path for you and your lineage.
♀️ Honor your body and your feminine energy
Cycle, emotions, intuition, motherhood, creative energy... It's all connected.
